increase your body’s levels of minerals and trace elements
balance your pH / alkaline / acidity
normalize your blood pressure
optimize you organ function
help your skin look and feel healthy
keep you hydrated
increase your energy levels
How to Make Solé
Put the piece of salt in a small clear glass jar (250ml mason jar with lid works great)
Fill the jar 3/4 with spring water
Wait 24 hours and the salt will dissolve into the water and saturate at 26% saline
How to use Solé
Consume a few drops in the morning to start, and slowly increase up to 1 teaspoon after time if desired
Mix into water, or drink straight and chase it down with water.
Drink first thing in the morning on an empty stomach. This way your body absorbs the minerals at a crucial time and without digesting food affecting effectiveness of absorption. Since your body needs hydration after sleeping and digesting all night, this is the most optimal time to consume sole.