Himalayan salt sole is beneficial for rejuvenating and detoxifying your body. Because the ingredients only require himalayan salt, and water, the treatment is incredibly affordable and easy to make for everyone.
Why drink Solé – Himalayan salt brine?
- increase your body’s levels of minerals and trace elements
- balance your pH / alkaline / acidity
- normalize your blood pressure
- optimize you organ function
- help your skin look and feel healthy
- keep you hydrated
- increase your energy levels
How to Make Solé
- Put the piece of salt in a small clear glass jar (250ml mason jar with lid works great)
- Fill the jar 3/4 with spring water
- Wait 24 hours and the salt will dissolve into the water and saturate at 26% saline
How to use Solé
- Consume a few drops in the morning to start, and slowly increase up to 1 teaspoon after time if desired
- Mix into water, or drink straight and chase it down with water.
- Drink first thing in the morning on an empty stomach. This way your body absorbs the minerals at a crucial time and without digesting food affecting effectiveness of absorption. Since your body needs hydration after sleeping and digesting all night, this is the most optimal time to consume sole.